Meditation Teacher Training
Learn to transform your mind, emotions and presence to be of assistance to others.
Start date: October 2024
Time Investment: 7-8 hours a week
Duration: 7-weeks
Seven weeks of transformation
Becoming a Meditation Teacher is about sharing your presence with others. Our seven-week program is crafted to help you cultivate a state of ease and tranquillity within yourself, transforming your mind, emotions, and overall presence. This transformation will empower you to guide others on their own journey of inner transformation.
Aspects of training
Receive lifetime access to our growing library of guide meditations and weekly modules to walk you through the program.
Modules and Guided Meditations
Join Findlay for a weekly call over Zoom. On this call, you will discuss your progress, address any hurdles and receive support from other participants.
Live calls
Receive access to optional diet plans and lifestyle guides to make the most out of your seven weeks in this program.
Diet and Lifestyle
What you get?
Techniques: Uncover meditation techniques to transform your life and the lives of those around you.
Clarity: Learn to enhance your perception through concentration and breathwork.
Growth: Grow into the person that you know you can be and learn to help others do the same.
Weekly Topics
Week 1: What it means to be a meditation teacher - sharing presence - the foundations
Week 2: Finding a technique which works for you - learn to share it with others - taking them to the same place - cultivate your own path for your student - areas of focus (chakras, points of the body)
Week 3: Establishing your routine - you represent yourself - meditation is a dedication to yourself
Week 4: You are an anchor - importance of grounding - your presence is grounding - offer techniques that work for you
Week 5: Potholes - self-evaluation - regular emotional maintenance
Week 6: Developing your own path and sharing that path - condensing your understanding into a session for others - building a business - creating your offer and launching it into the marketplace - meditating on success - manifestation keys - living in joy, always - equal brain meditation
Week 7: Host a session - host a virtual session for Findlay and receive your certification
Daily Meditation
45 minutes of meditation a day. This is a lot for most people but it is because we are looking for profound transformation in a limited amount of time.
Weekly Overview
Weekly Videos
Three videos a week to watch. These videos will be instructional in nature, helping walk you through the program.
Weekly Live Calls
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Creative Expression
We suggest that you pick up a creative activity to help your inner transformation find expression.
FAQs
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All levels of experience are accepted. What's more important is your intention for completing the program and the level of attention you're willing to invest.
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Yes, you must complete our Foundations of Freedom program.
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No. Whether you're looking to develop your own project or work with us at Realize One, work cannot be guaranteed. However, we will provide you with the support and materials required to get started.
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Of course. Anyone who completes our program will be considered a part of our Realize One family.