Welcome to Foundations of Freedom

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  • I wish I found Foundations of Freedom earlier it would've saved me months of work. Thanks!

    Mark, Tennessee USA

  • Thank you Findlay for a highly relaxing and calming guided meditation. It helped me remove the knot in my chest that had been brewing the whole afternoon. I could tune in with my nervous system and become more grounded. You have a very calming voice and are incredible. Keep up the excellent work.

    Supreet, Toronto CA

This course teaches you how to:

  • Observe life from your heart

  • Build your dream life

  • Utilize your breath to manage stress

Foundations of Freedom
$37.50
One time

Gain the essential tools to heighten awareness of your thoughts and emotions, and harness the power of your heart and breath for a liberated life.

✓ Save your progress as you go, self-paced and lifetime access
✓ Receive access to our Observation Framework
✓ Three 20 minute workshops
✓ Two guided medtations

Learn to remain untouched by thoughts and emotions by using your heart as the seat of this transformation. You will learn how to step back into your heart and anchor your awareness there while understanding how easy it can be to change your life.

What’s included?

  • Three prerecorded workshops: Crafting Your Reality Through Observation (20:20), Path of an Observant Heart (22:59), and Freedom Through Breath (20:35)

  • A document outlining two meditation techniques

  • Our Observation Framework

  • Life-time access

Return Policy & Disclaimers

  • All digital products are non-refundable and non-exchangeable. Please review the sample of the digital product, on the product page, before completing your purchase. Once purchased, this course does not have an expiration. You will get unlimited viewing access in your account.

  • The information provided in this audio is intended solely for educational and informational purposes. It is not intended for the diagnosis or treatment of any medical condition or disease. Any case studies presented are for illustrative purposes only, and no guarantee of results is implied. Engaging in meditation practices may carry some level of risk, as individual responses vary. If you are currently under the care of a healthcare provider or have a diagnosed medical condition, please consult with them before making any changes to your treatment plan or participating in meditation activities. Encephalon explicitly disclaims any responsibility for any consequences resulting from the use of this content. It is strongly advised not to listen to meditation recordings while driving or operating machinery.