https://realizeone.org/poems daily 0.75 2024-08-23 https://realizeone.org/poems/the-ultimate-poise monthly 0.5 2024-08-22 https://realizeone.org/poems/the-mountain-peak monthly 0.5 2024-08-07 https://realizeone.org/poems/all-we-have monthly 0.5 2024-08-07 https://realizeone.org/poems/the-planet-speaks monthly 0.5 2023-08-07 https://realizeone.org/poems/92ai1pkvkgzajoo8zac5rfcw2odk4n monthly 0.5 2023-02-15 https://realizeone.org/poems/meditations-on-the-universal-mind monthly 0.5 2021-12-12 https://realizeone.org/home daily 1.0 2025-03-19 https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/f2c76c7e-1992-45e6-bbf6-56d4a1de4951/Utoronto_coa.svg.png https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/33b471f5-1554-46c4-85af-772fe49a8b0e/Black+and+Red+Minimalist+Mystery+Thriller+Book+Cover.jpg https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/1678389566711-1VKBZVTD3H2I7LI9PT9G/unsplash-image-xfngap_DToE.jpg https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/c9eadb67-5fb4-477d-bd97-3151dfdb5ee0/Screen+Shot+2023-12-11+at+12.18.14+AM.png Home - Meet Findlay Findlay McEwen is the founder and owner of Realize One. You can see him on YouTube (at Realize One) or in our program content. Every training program, video, course and poem is rooted in the understandings and realizations that he has opened to through his meditative processes. Findlay has a Bachelor of Commerce from Toronto Metropolitan University. Over the past few years, he has worked in both Software Sales and Education but has chosen to follow his excitement by building Realize One. He also enjoys nature, meditation, travel, writing, painting and football (soccer). https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/1678417628994-KI0O3HQZ3K7QW7YD1PUH/unsplash-image-nwvwCExiqx8.jpg Home https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/1678417711807-VDJ3UDMA3ZG6R0STGK9E/unsplash-image-DwpmtAo01fY.jpg Home https://realizeone.org/about daily 0.75 2024-09-04 https://realizeone.org/terms-conditions daily 0.75 2022-09-02 https://realizeone.org/new-page daily 0.75 2022-09-02 https://realizeone.org/corporate-workshops daily 0.75 2024-09-10 https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/c9eadb67-5fb4-477d-bd97-3151dfdb5ee0/Screen+Shot+2023-12-11+at+12.18.14+AM.png https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/509dc22e-465a-4c29-8e7d-5ed9d6e679b9/images-1.png Group Programs https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/22a4cde0-86af-4f10-8136-605812a25a53/images-2.png Group Programs https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/7b08b64b-71fe-44f6-bfbe-593a25cb22ae/wynn_recruitment_group_logo.jpg Group Programs https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/f2c76c7e-1992-45e6-bbf6-56d4a1de4951/Utoronto_coa.svg.png Group Programs https://realizeone.org/call daily 0.75 2023-12-25 https://realizeone.org/foundationsoffreedom daily 0.75 2024-09-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Foundations https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Foundations https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/1f7f15d9-d533-474c-a3a8-60fcb60e3f69/3834165.png Foundations https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/3f402c13-8c71-4173-a158-4f79b6606a52/290208.png Foundations https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/f7264d00-6af2-47b5-af56-9720683cee52/happy_emo_emoticon_emoji_icon_208299.png Foundations https://realizeone.org/throatchakraworkshop daily 0.75 2024-07-23 https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/1711648923154-WTMPNVKRVCEOF2UU11BP/image-asset.jpeg https://realizeone.org/teacher daily 0.75 2024-09-04 https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/1723065786285-WNGG0DOYSVWCKG2DNWE6/unsplash-image-iGj6MTyjC3M.jpg https://realizeone.org/art daily 0.75 2024-08-02 https://realizeone.org/books daily 0.75 2024-09-05 https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/33b471f5-1554-46c4-85af-772fe49a8b0e/Black+and+Red+Minimalist+Mystery+Thriller+Book+Cover.jpg https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/33b471f5-1554-46c4-85af-772fe49a8b0e/Black+and+Red+Minimalist+Mystery+Thriller+Book+Cover.jpg https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/33b471f5-1554-46c4-85af-772fe49a8b0e/Black+and+Red+Minimalist+Mystery+Thriller+Book+Cover.jpg https://realizeone.org/newsletter daily 0.75 2024-09-05 https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/184189b1-5a79-42d0-bc68-758bfb442d4a/554A6879-07DA-4C72-AE09-A599DC8EED73.png https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/c6875a6b-30ed-4480-9a2a-1c1c81404065/Two+tips..png https://realizeone.org/new-page-1 daily 0.75 2024-09-09 https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/5eed93b6-6306-47b4-b215-bc8efb581a2b/Two+tips.+2.PNG https://images.squarespace-cdn.com/content/v1/60390fb0dc3adf261f1628c4/1fb4726b-7a54-44da-b163-049ce330ae69/4+Reasons+Why+Meditation+can+improve+post-secondary+institutions.png.PNG https://realizeone.org/meditation-teacher-training daily 0.75 2024-10-15